Events & Workshops

Phyzz is about challenge, fun, health, wellness, learning and growing.  That is best exhibited in our event and workshop offerings.

NIA Sunday, June 2nd 9-10:30 am
$20 per person
Nia combines dance, martial and healing arts and delivers cardiovascular and whole body conditioning.  No dance experience is required for this fun and easy to follow workout.  Nia is taught in 3 levels making it accessible for everyone.  Come join Nia Black Belt Linda Burquez on SUNDAY, June 2nd from 9-10:30 am for this special workshop.